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Angina Treatment, Symptoms of Angina, Angina Diet

When the arteries in the heart are narrowed then blood flow is reduced to the heart, which can cause acute pain in the chest that is known as angina. An angina attack may also result from the heart demanding more blood supply due to exertion or the heart muscles thickening as well as a blocked artery. When the heart is trying to pump more blood through arteries that have narrowed then it is common for the individual to experience pressure, discomfort, a squeezing pain, and tightness in the chest area. Angina is not a heart attack, but it may be a warning sign that a heart attack could occur.

There are three types of angina. These include stable angina, unstable angina (which could lead to a heart attack) and variant angina. The most common symptom of Coronary Artery Disease is angina and it is actually quite common considering more than 6 million Americans are affected by angina.

Symptoms of Angina

Angina presents with many different symptoms and individuals affected will not experience all of these. They include pain in the back, neck, throat, arms, jaw, or shoulders as well as pain in the chest area. Individuals may also experience a burning, squeezing, pressure, or tightening sensation in the chest. Sometimes angina appears to be indigestion with similar discomfort.

Other angina symptoms include nausea, shortness of breath, dizziness, palpitations, fatigue, weakness, excessive sweating, and others.

Causes of Angina

One cause of angina is a change in the supply and demand. The demand remains the same, but the supply has more difficulty arriving due to narrowed artery. Fatty deposits in the arteries can also make delivering the supply of blood to the heart more difficult. Blood clots may develop that block partially or completely the artery and this leads to angina. Other causes of angina include anaemia, diabetes, uncontrolled blood pressure, emotional stress, physical exertion, and well as other heart diseases.

Remedies for Angina

The best remedies for angina include eating a healthy diet with well balanced meals. Also, individuals should not smoke and should get plenty of physical exercise. Overweight individuals should also lose as much weight as possible to improve their health. Disorders that might lead to angina should be treated. These conditions include diabetes, high cholesterol, obesity, high blood pressure, and other heart diseases.

Diet for Angina

Those with angina should eat lots of vegetables and few foods high in cholesterol. Also, the diet should include an increase in vitamins A, C, and E as these can help control and even prevent angina. Angina sufferers should also eat plenty of whole grains, fruits, and vegetables.
Suggestions for Angina

Those suffering from angina should exercise regularly and have regular checkups with their doctor. Also, a healthy diet should be followed that will promote weight loss or weight maintenance. Sufferers should also be checked regularly for diabetes, high cholesterol, blood pressure, and the like. Finally, angina sufferers should reduce their stress levels and get as much sleep as possible.