Athletes foot home remedies and natural cures, Questions and answers
Dermatophytes cause Athlete’s foot, which a fungal infection on the foot. Dead skin cells on the skin are food for the fungi. This fungus is found mostly between the toes and it is very contagious.
Symptoms for Athletes foot
Itching between the toe fingers
The most common symptom of athlete’s foot is itching between the toes. It is possible for lesions to develop between the toes as well and they may be white and moist. It is not uncommon for individuals to experience inflammation, blisters, and burning. The toes may be scaly and red and may even smell bad.
Causes for Athletes foot
Growth of the fungus is the main cause
Athlete’s foot usually grows in most and damp areas. This is usually why the feet are affected and it’s common for those who visit public bathrooms, showers, and swimming pools to contract athlete’s foot. Sharing shoes and socks with an infected individual is enough to cause an infection.
Remedies for Athletes foot
Tea tree oil with antifungal properties
One remedy for athlete’s foot is to mix one part white vinegar with four parts of water and soak your feet twice a day for 30 minutes each time. Sprinkle baking soda on your feet and in between your toes and then wash your feet after 15 minutes. This method will work as well as an expensive antifungal powder. Another option is to rub tea tree oil directly on the affected areas. This oil has antifungal properties that will help the infection. Listerine may also be used to help relieve the burning and itching. You can keep your feet dry by covering them with corn starch.
Diet for Athletes foot
Healthy and balanced diet
It is important to eat a healthy diet and the best thing to do is avoid foods with lots of yeast in them. You will need to avoid sugar, alcohol, cola and grains as well as processed foods. Don’t eat fast food and focus on fresh fruits, vegetables, and foods like garlic with natural antifungal properties.